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  • Cleaning Up Your Mental Mess

    2021
    DOLBY DIGITAL7.1
    1 hr 33 min
    18+ -
    English

    Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal.

    • Written By
      : Andy McNab
    • Narrated By
      : Colin Buchanan
    • Published By
      : Amazon Books
    Cleaning Up Your Mental Mess